Splendid Spoon

Splendid Spoon is a unique meal delivery service that specializes in delivering nutrient dense, but delicious smoothies and soups. Meal plans are designed as breakfast or lunch options.

Splendid SpoonS is a plant-based wellness brand that offers healthy bowls, soups, and smoothies that are all dairy-, gluten-, and soy-free. Everything is packaged individually in BPA-free bowls and bottles that are pre-portioned and ready to eat.

The company was founded by Nicole Centeno who started Splendid Spoon in order to give others access to plant-based meals that are made from whole foods. They recognize that most people are very busy and oftentimes that means our health goals fall to the wayside. To make it easy, they’ve built out a plan that helps you reconnect with your body and appetite in a wholesome way.

In addition to the grain bowls, soups, and smoothies, Splendid Spoon previously offered a line of five light soups that can be used for a “reset” to be enjoyed throughout the day or used as snacks to supplement your daily bowls and smoothies.






It’s easy to get started with Splendid Spoon. Once you choose a plan (which you can edit at any time, so long as it’s 6 days before your delivery) you can handpick each smoothie or bowl you want to receive. If you don’t pick, they will auto-select the right amount for you and send it out

What are the pros?

The pros start with the fact that everything comes pre-made. I am definitely a person who leans towards convenience and having things already made in the fridge for me that helps to streamline my schedule is something that I am all about.

Another pro is that everything is a whole food. You are getting tons of nutrients and fiber in an easy way.

The smoothies are easy to take on the go. You literally just take them out of the fridge and drink them.

The soups and bowls are also easy to take on the go as long as you have a way to heat them up . Like for example if you’re at work or at home before leaving. But they can also be eaten chilled .

Also you can freeze the bowls and soups you might not eat in time.

The smoothies also have quite a bit of time to be consumed which means you don’t have to feel like you’re rushing through them.

Overall I think Splendid Spoon is an excellent value, especially if you have a busy or tight schedule and want to prioritize healthy eating.

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