Your brain is a supercomputer that you carry around with you every day. This fabulous organ allows you to complete many tasks that you may take for granted, like recognizing loved ones or recalling important facts. Or consider how your brain processes sensory information and holds meaningful conversations. It allows you to run the show and do all the things that make you human. Sometimes, though, our brains don’t function exactly how we would like them to. I’m sure that you’ve experienced moments when you wished that your memory or focus was a little bit sharper. Maybe you’ve been locked out because you forgot your keys, misplaced a shaker bottle at the gym, or missed an important work deadline trying to juggle too many tasks. Your brain functions better when you take care of the basics such as getting adequate sleep, managing stress and improving your nutrition. But the right nootropics could serve as a bonus way to minimize glitches in your system and help you operate at a higher level.
Taking supplements can be an amazing way to plug the holes in a diet that is foundationally sound. Due to an increase in the demand for these health and wellness products, the dietary supplement industry has quickly become a multi-billion dollar establishment. In a time when everyone is on the go, most of us are undernourished and simply surviving. People want to look and perform at their best. So this industry has become the go-to destination to help people change their mindsets and push their bodies past their current limitations.
As you see in the wellness wheel, optimal performance extends far beyond simply what you can do physically. If you dig deeper into this vast market, you will find a niche that caters to mental performance. Nootropics are supplements that support cognitive functions like memory, focus, and alertness. With everyone feeling the pressure to produce and innovate, these smart drugs have become the go-to for entrepreneurs, professional athletes, and creatives alike. One of the most talked-about nootropics has been Alpha BRAIN by Onnit.
Based on your level of activity, brain waves occur in four states. For a long time, people associated alpha waves with the brain daydreaming. But new research has shown that an increase in alpha oscillations is more connected to increases in creativity and productivity. Onnit Alpha BRAIN puts together clinically tested ingredients in trademarked blends that help to promote more alpha waves. This formula supports the production of neurotransmitters, chemical messengers that relay information to and from the brain.
Alpha BRAIN Ingredients:
Bacopa has been used for centuries in the traditional Ayurvedic medical system of India to improve memory and longevity, possessing both antioxidant and adaptogenic properties [source].
The Amazon rainforest is the home of cat’s claw, a plant revered by traditional cultures for its antioxidant and immune-boosting properties. After years of research, the creators and founders of AC-11® developed a hot water extraction process based on a proprietary molecular sieving technology, using it to create AC-11 — The Rainforest Super Herb.
An extract from the plant commonly known as northern firmoss (Huperzia serrata), Huperzine A is a naturally derived acetylcholinesterase inhibitor. Acetylcholinesterase (AchE) is responsible for the breakdown of Acetylcholine, and so by inhibiting AchE, more acetylcholine is made available to the brain.
Alpha BRAIN® includes highly concentrated oat straw (Avena sativa), an alleviator of neurological stress and exhaustion, which has been shown to have a positive impact on cognitive performance in healthy subjects [source].
- L-Tyrosine: L-tyrosine is an amino acid precursor that helps the body with the production of the neurotransmitter L-dopa.
- L-Theanine: L-theanine is credited as one of the major reasons why green tea is much smoother than any other caffeinated beverage. Closely related to the GABA mechanism and easily absorbed by the body, L-theanine helps to maintain balance in the Alpha BRAIN formula.
- Oatstraw (Avena sativa): Oatstraw is a mildly relaxing herb that has a history of traditional use as one of nature’s stress-management nutrients.
- Phosphatidylserine: Phosphatidylserine (PS) is an essential lipid compound abundant within brain cell membranes.
- Pterostilbene: An antioxidant naturally abundant in blueberries, this particular compound helps the body with the reduction of oxidative stress.
- Vitamin B6: One of the body’s busiest vitamins, involved in numerous biological reactions in the body. One of its primary tasks is to aid in the synthesis of amino acids and neurotransmitters.
Staying relevant in the nootropic community is difficult to do, so there’s definitely a reason Onnit’s Alpha Brain has been able to maintain stability in an ever-evolving market. Their formula contains a wide range of nootropic ingredients that come with substantial scientific-based evidence to support them.
If you’re looking to increase your mental focus, mental energy, brain health, memory, and mood, Alpha Brain is right for you. It’ll help you get through those long days with ease, help you explore what your mind is truly capable of, and will lead to a healthier brain long-term.
Alpha Brain is designed to help you get more out of your day and it will certainly do that when taken appropriately. Feel free to give this supplement a try if you’re having difficulty maintaining mental acuity from morning to night.